Weight Management
Free Fitness Videos
A wide range of free videos on fitness and strength.
Please view: Free Fitness Videos
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Healthy Weight Cornwall
No matter what your age or ability, we can help you to lead a happier, healthier lifestyle. Healthy Weight Cornwall are here to support you with Weight Management, Healthy Eating, Physical Activity, and Stopping Smoking.
Facebook: @HealthyCornwall1
Twitter: @HealthCornwall
Telephone: 01209 615600
Website: www.healthycornwall.org.uk
WW
Meetings, Online or a little bit of both. They have options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk